Wellness Wednesday: Practicing Mindfulness

David Kitch (Mdiv) is a Lay Chaplain currently serving at St. Martin's Episcopal School in Winnetka. He also also serves at St. Francis of Assisi Episcopal Church in Simi Valley doing spiritual formation for confirmands and adults. He is a meditation, centering prayer and mindfulness practitioner and comes come to mindfulness practice from three perspectives: 1) contemplative Christian disciplines and practices; 2)  a strong interest in the neurosciences; 3) ongoing work with the Vipassana tradition within engaged Buddhism. He will lead us in a seminar/workshop on mindfulness practice: what it is, how it integrates into the Christian faith tradition, and how it applies to daily life and spiritual formation. 

RSVP: stpaulspomona@yahoo.com